Activity process:
1. In-depth tour: Before the yoga started, the tour guide led everyone to visit and deeply understand the "Und Anderes Denk in Anderer Zeit" of the annual exhibition of OCT Box Art Museum, which aroused everyone's feelings about time.
2. Explore body and mind: Yoga teacher Luki leads you to explore body and mind in oct Box Art Museum. In coordination with their breathing, the participants gradually become flexible.
3. Relaxation meditation: After relaxing the body, yoga teacher Luki led the group into meditation and read to the group from B.K.S. This excerpt from Iyengar's "Yoga In Light" sheds light on the ancient body art of yoga.
4. Group photo: At the end of the body workshop, participants gained peace and deep purification of body and mind. Finally, we took a group photo together.